Cottonseed Oil

There are numerous benefits of cottonseed oil, such as its ability to lower cholesterol, protect the skin, improve the immune system, reduce inflammation, speed healing, boost cognition, and even help prevent certain types of cancer. However, cottonseed oil also comes along with various side effects, such as potential risks to heart health, increased risk of toxin intake, and fertility problems. Many of these are due to low quality or highly processed cottonseed oil, so users must be cautious regarding the source and composition of their cottonseed oil.

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